FEBRUARY IS HEART HEALTH MONTH

February marks Heart Health Awareness Month, a crucial time to focus on the well-being of your heart. Did you know that heart disease is the number one killer for both men and women? The most prevalent form, coronary artery disease, can result in a heart attack. While some heart attacks strike suddenly and with great intensity, others may begin with subtle symptoms like mild pain or discomfort, often leaving individuals uncertain and delaying critical medical attention. The good news is, you have the power to reduce your risk and safeguard your heart through simple lifestyle changes: regular exercise, a nutritious diet, and quitting smoking. We urge you to invest in your heart's health and educate yourself on this vital topic. Take a moment to prioritize your heart and overall well-being. Click HERE to learn more.